Experts say this bread may be the best to lower blood pressure
Nearly half of American adults live with high blood pressure

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Nearly half of American adults live with high blood pressure

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Horseradish was used by the ancient Egyptians and Greeks more than 3,000 years ago

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Olive oil is widely touted for its health benefits. Experts reveal how to pick the best bottle

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If you find it hard to get to the gym in the colder months, here are some tips and tricks

A new study followed more than 2,400 people for 15 years. Here’s what it found

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Millions of Americans suffer from constipation - but most also don’t get enough daily fiber

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Around a quarter of American adults don’t get enough of the essential mineral

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Studies have shown that many patients regain weight after stopping the medication

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The soothing herb was used by the ancient Greeks

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The Australian herb has been used in traditional and cultural practices for thousands of years

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Nearly half of American adults live with high blood pressure

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This spice is great in holiday cookies - but has huge health benefits as well

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Research reveals that grey hairs are a small example of a cell choosing to bow out rather than risk turning malignant

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Cycling represents one of the most energy-efficient forms of transport ever invented

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Lifestyle factors are behind the “new epidemic” of cancer in young people, according to new research

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The early symptoms of liver disease may not seem that serious

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Studies show ginger has a wide array of health benefits

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Children require a broad range of vitamins and minerals to support healthy growth

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Many people are unaware of the risks and limitations of supplements

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Quitting cold turkey or the ‘Indiana Jones’ method? Experts weigh in

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It was used thousands of years ago both to ward against evil and as a diuretic

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His parents are resolute that ‘nothing will ever hold him back’

Nearly half of American adults live with high blood pressure

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