Vue lecture

Tired of the wellness industrial complex? Six rules to ditch – and what to do instead

13 janvier 2026 à 21:00

Dr Ezekiel J Emanuel, a former Obamacare adviser, has deceptively simple advice for living a healthy life

Being healthy shouldn’t feel this complicated. Yet every week brings a new wellness fixation, from “fibermaxxing” to “zone 2 training”, creatine and cortisol-hacking.

Between prescriptive plans, complex science and often contradictory advice, it can seem like being healthy is a full-time job – or a hopeless cause.

Sex giggles! Nail clippings on the sofa! The new TV romance so realistic it’s close to perfect

The Guardian

Par :Elle Hunt

13 janvier 2026 à 13:59

Fans of Normal People and One Day will adore The New Years, which follows a relatable on-off couple in Madrid. It is the best relationship drama you haven’t seen yet

It is rare to watch a fictional romance and feel genuinely invested in the question of will-they-won’t-they – and even rarer for it to reflect familiar relationship turbulence. Many love stories on TV skip straight to wish-fulfilment, delivering instant chemistry, no challenges that can’t be overcome within the runtime and glib reassurance that Love Conquers All.

Netflix’s Nobody Wants This, for instance – based on a real couple, and ostensibly exploring whether a relationship can survive differences of faith – didn’t wait to resolve that question before bringing its leads together. In real life, promising connections fall at much lower hurdles, for such banal reasons as incompatible schedules.