ConnexionSleeping in on the weekends can help boost your teen’s mental health, study finds
Teenagers in the U.S. are getting less sleep than they were 20 years ago
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Vue lecture
Do these three things for more energy throughout the day
Only 16 percent of American adults say they don’t feel sleepy during the week
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The best color bell pepper to eat if you want maximum immune support
These bell peppers contain more vitamin C than an orange
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The five signs your mum group has become toxic following Ashley Tisdale controversy
An expert has offered guidance on how to navigate these dynamics and ultimately find a healthier, more supportive tribe
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Boy diagnosed with SMA after first symptoms dismissed as ‘totally normal’
Sid was diagnosed with spinal muscular atrophy type 1 (SMA1) at four months old
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The truth about what happens to your body when you come off weight-loss jabs
Many returned to their original weight within about 1.7 years
How much alcohol is too much to drink?
New Trump administration nutrition guidelines throw away decades of precedent
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The warming meal proven to help you recover from colds and flu faster
Studies show this classic home remedy for colds can actually ease symptoms
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The ancient practice proven to shorten your cold by days
Studies show this practice decreases both the duration of illness and the need for antibiotics
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This is what happens to your body when you come off weight-loss jabs
Dr Elise Dallas, GP at The London General Practice, explains how these medications impact our bodies and what happens after you stop taking them.
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Should I use an app to track my child?
As tech developers say tracking apps can give parents peace of mind, a psychologist tells Lisa Salmon they may undermine trust.
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Why losing three stone made me more miserable than I was before
All we ever hear is how wonderful being newly thin is and what a miracle weight-loss jabs are. But, says Charlotte Cripps, losing a lot of weight can bring its own set of problems and insecurities
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