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Having a dog can boost teenagers’ mental health, say scientists

Researchers find children who own dogs score lower for social problems, aggressive behaviour and delinquency

Having a dog in the home could help boost teenagers’ mental health, research suggests, with scientists adding this could in part be down to the sharing of microbes.

Prof Takefumi Kikusui, of Azabu University in Japan, who led the work, said being with dogs could reduce owners’ stress and stimulate the release of the bonding hormone oxytocin.

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© Photograph: Photos by RA Kearton/Getty Images

© Photograph: Photos by RA Kearton/Getty Images

© Photograph: Photos by RA Kearton/Getty Images

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Rage rooms: can smashing stuff up really help to relieve anger and stress?

Venues promoting destruction as stress relief are appearing around the UK but experts – and our correspondent – are unsure

If you find it hard to count to 10 when anger bubbles up, a new trend offers a more hands-on approach. Rage rooms are cropping up across the UK, allowing punters to smash seven bells out of old TVs, plates and furniture.

Such pay-to-destroy ventures are thought to have originated in Japan in 2008, but have since gone global. In the UK alone venues can be found in locations from Birmingham to Brighton, with many promoting destruction as a stress-relieving experience.

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© Photograph: Martin Godwin/The Guardian

© Photograph: Martin Godwin/The Guardian

© Photograph: Martin Godwin/The Guardian

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