ConnexionThe fall spice essential to pumpkin spice lattes and mulled wine that can help kill bacteria in your body
That piece of pumpkin pie just got sweeter
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Vue lecture
Doctor explains when you should worry about cold hands and feet this winter
Don’t ignore extreme discolouration or pain in the hands or feet this winter
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I’m a dietician. Here’s what you should know about overeating on Thanksgiving
Beyond digestion, the way you think and talk about food can be just as important as how you feel after eating
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The fermented beverage packed with antioxidants that’s a gut-regulating powerhouse
Apples have powerful plant chemicals known as flavonoids that relax blood vessels and prevent blood clots
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The common cooking mistakes you should never make on Thanksgiving
Foodborne illnesses sicken 48 million Americans, or one in six people, each year
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The serious condition that women with ADHD more commonly suffer from
Having ADHD makes women around three times more likely to experience premenstrual dysphoric disorder
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This is how your phlegm can tell you when you should see a doctor
Here’s what to look out for when you’re sick, and when to see a doctor
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This clever device offers a new 20-minute ritual to help your body reset from everyday stress
What if you already have the key to a calmer routine – and all it requires is 20 minutes a day to unlock?
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The practice that has been proven to shorten your cold by days
Nasal saline irrigation also reduces your risk of hospitalization and of passing the virus to other people
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Inside the scandals of the school WhatsApp group – and what you really can’t say
As Rosalind Levine and her partner Maxie Allen win damages after being wrongfully arrested for complaints they’d made on a parents’ WhatsApp group, mum of two Charlotte Cripps looks at the perils of being a member of the class chat and what lines are too dangerous to cross
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Third of Britons have turned to AI to help with mental health issues
Mental Health UK has called for AI safeguards in light of the findings
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The minty holiday herb with cooling flavors that can ease bloating and soothe muscles
Peppermint or spearmint? One is the better choice for aches and pains
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When should I worry about cold hands and feet in winter?
Don’t ignore extreme discolouration or pain in the hands or feet.
Olympic gold medallist gives 5 key tips for older swimmers returning to the pool
If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your workouts
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The truth about what instant noodles are really doing to your body
They’re cheap, quick and comforting, but eating them too often is fraught with risk
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Coffee can your reduce risk of death when drunk at a certain time
Timing may be everything when it comes to your daily brew
I dropped $50K in a Mercedes backseat after a call ‘from the CIA’: How smart, sophisticated people get conned
Scam artists steal more than $16 billion in the U.S. every year – and AI is making it easier
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The spicy favorite that can help protect your vision and your heart
But eat the whole pepper at your own risk...
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The truth about what instant noodles are doing to your body
They’re cheap, quick and comforting, but eating them too often is fraught with risk
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The mulled wine spice that fights depression
This spice is great in holiday cookies - but has huge health benefits as well
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