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Fuelling Longevity: You are what you eat … at any age

Have you heard that the daily food choices you make at any age and any health condition can slow the changes and challenges that come with getting older? The nutrition science is clear — smart food and lifestyle choices are power tools for aging well. They help you stay strong, feel good longer, and protect your independence and quality of life now and in years to come. Read More
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Jonathan Bailey brings his signature wit and iconic glasses to Jurassic World Rebirth, now available at home

To celebrate the home entertainment release of Jurassic World Rebirth, which now available to own or rent exclusively on digital platforms, we sat down for an exclusive interview with the newest addition to the food chain, Jonathan Bailey, and director Gareth Edwards to get the behind-the-scenes scoop on their colossal new adventure, which mostly takes place in Thailand. Read More
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Police say Vaughan father shot dead after he ‘confronted’ intruders as brother says family is ‘shattered’

Abdul Aleem Farooqi was shot dead in a home invasion this week after he "confronted" intruders, police said, as the brother of the victim in a separate conference said Farooqi wanted his four kids to “live the Canadian dream." Instead, he said the family mourning the 46-year-old’s senseless murder is mired in a “Canadian nightmare.” Read More
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Adam Pankratz: The NDP is here to rescue us from ‘cis’ men

The NDP have begun their leadership race and apparently wish to confirm to Canadians that they have learned absolutely nothing from their electoral flogging earlier this year. The language and rules for the campaign are emblematic of an organization so beholden to the deranged ideology of identity politics that even being reduced to seven seats in the House of Commons isn’t enough to change course.  It is their apparent desire to make sure that there is no comeback from the abyss, no second chance, as they drive their own brand even further into the mud. Read More
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Jamie Sarkonak: Poilievre’s self-defence plan doesn’t go far enough

On Friday, Pierre Poilievre said he would change Canada’s self-defence laws so that “the use of force, including lethal force, is presumed reasonable against an individual who unlawfully enters a house and poses a threat to the safety of anyone inside.” It’s a reform that would nudge the needle to favour victims, but it probably wouldn’t change much.  Read More
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Derek Burney: Action urgently needed as Canada-U.S. relations drift precariously

Does anyone really know where Canada’s tariff negotiations with the U.S. are headed? Despite a steady cavalcade of ministerial visits to Washington and efforts by individual premiers to engage, it is difficult to know what is being discussed, or whether anything has been agreed or rejected. We have been treated instead to airy platitudes: Talks are “progressing” or meetings “have been constructive,” etc. Messaging to the U.S. media has been obsequious, not crisp lest anything strong trigger an outburst by the unpredictable president. Read More
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Real Canadians: Doctor takes passion for mountain biking to the trails

What do you do when you recognize the village doctor’s vehicle pulled over on the side of the road? You stop to see if he needs help of course. When you find out he’s trying to build a mountain bike trail with all the wrong tools, you head back to your house to get some tools and start helping — even though you don’t own a mountain bike and you’re pretty sure this is a harebrained idea. Read More
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