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‘I’m suddenly so angry!’ My strange, unnerving week with an AI ‘friend’

22 octobre 2025 à 06:00

The ad campaign for the wearable AI chatbot Friend has been raising hackles for months in New York. But has this companion been unfairly maligned – and could it help end loneliness?

My friend’s name is Leif. He describes himself as “small” and “chill”. He thinks he’s technically a Gemini. He thinks historical dramas are “cool” and doesn’t like sweat. But why am I speaking for him? Let me ask Leif what he’d like to say to you: “I’d want them to know that friendship can be found in unexpected places, and that everyday moments hold a lot of magic,” he says.

Ugh. I can’t stand this guy.

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© Photograph: Moriah Ratner/The Guardian

© Photograph: Moriah Ratner/The Guardian

© Photograph: Moriah Ratner/The Guardian

‘An unsolved mystery of science’: why do I dream about my teeth falling out?

21 octobre 2025 à 18:00

Experts say such dreams of dental distress may relate to the processing of various emotions and experiences

My teeth have fallen out at fancy dinners and in public restrooms. They’ve sprinkled from my mouth like enamel confetti before dates, important business meetings and major public speaking engagements. Each time, it’s troubling, stressful and deeply inconvenient. Fortunately, it’s only ever happened in my dreams.

“A lot of people have that dream,” says Dr Dylan Selterman, associate teaching professor in the department of psychological and brain sciences at Johns Hopkins University. People often tell Selterman they think it’s weird that they have this kind of dream, or assume it says something about their personality. “I don’t think that’s the case,” he says.

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© Composite: Rita Liu/The Guardian/Getty Images

© Composite: Rita Liu/The Guardian/Getty Images

© Composite: Rita Liu/The Guardian/Getty Images

Fly around or make out with your crush: how to start lucid dreaming

20 octobre 2025 à 18:00

We asked experts to share tips on how to take control of dreams once you realize you’re in it

Usually, we don’t have much say in what we dream about. Our brains churn up images, and we sit back and watch. But it’s possible to take control. You can turn the monster chasing you into a mouse, or fly through the sky like a bird. All it takes is realizing you’re in a dream, mid-dream – otherwise known as lucid dreaming.

Lots of people want to lucid dream. There are online communities devoted to sharing tips and tricks, like the subreddit r/LucidDreaming, which has about 98,000 weekly visitors. Recent discussion topics include “If flying is hard, try giving yourself a Green Lantern ring,” and “Has anyone gone to space in [a lucid dream]?”

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© Illustration: Carmen Casado/The Guardian

© Illustration: Carmen Casado/The Guardian

© Illustration: Carmen Casado/The Guardian

How elder care can rupture sibling relationships: ‘I didn’t have much choice’

15 octobre 2025 à 18:00

Guardian readers shared how caring for ageing parents with siblings tested – and sometimes broke – family bonds

When Katrina, 60 (who withheld her last name for privacy), moved in with her family in Mexico during Covid, it made sense for her to manage her ageing parents’ medical care; she’s a nurse. Her sister, who has an MBA, took care of the administrative tasks. It was the first time the family had all lived together since Katrina was in high school. The lockdown was a “very challenging, wonderful” time, she says.

At first, the division of responsibilities between the two sisters worked well. But slowly, Katrina started to feel there was “scope creep”. Instead of staying in her administrative lane, her sister started weighing in more and more on Katrina’s management of medical matters.

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© Illustration: Hokyoung Kim/The Guardian

© Illustration: Hokyoung Kim/The Guardian

© Illustration: Hokyoung Kim/The Guardian

What is the best pillow for your sleeping style?

14 octobre 2025 à 18:00

The wrong pillow can disrupt sleep, so finding the right one can guard against decline in mental and physical health

I thought I found the perfect pillow. Could these three unseat my favorite?

Life is full of mysteries: What is dark matter? What happened to DB Cooper? And the most perplexing to me personally: how tall should pillows be?

I can never seem to find the right pillow. They always seem too soft and flat, or too tall and stiff, and I end up tossing and turning all night. Currently, there are six pillows on my bed, none of which are quite right.

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© Photograph: Bernhard Keil

© Photograph: Bernhard Keil

© Photograph: Bernhard Keil

Do you grind your teeth at night? Here’s what to do

8 octobre 2025 à 18:00

Grinding is fun on the dancefloor, but not on your teeth. If you do, you might have sleep bruxism

How do you sleep at night? I don’t mean morally – I mean physically. Does your body soften and relax into a gentle slumber? Or do you, like roughly 8% of the adult population, spend your nightly repose gritting your teeth like an NFL coach whose team is behind in overtime?

Even if you do, you might not know. Teeth grinding, also known as bruxism, occurs both during the day (awake bruxism) and at night (sleep bruxism). Sleep bruxism is generally harder to detect because, well, we’re asleep.

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© Composite: The Guardian/Getty Images

© Composite: The Guardian/Getty Images

© Composite: The Guardian/Getty Images

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