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Reçu aujourd’hui — 23 décembre 2025

Fuelling Longevity: Eating with others can actually boost your spirits. Here’s why

22 décembre 2025 à 21:26
Food is so much more than energy. It brings comfort, memories, and connection. Sharing meals — especially during the holidays — is a wonderful way to keep traditions alive and strengthen ties with family, friends, and community. Research on healthy aging shows that social connection matters just as much as balanced eating and regular physical activity. This season, consider eating with others to lift your spirits and support your overall well-being. Read More
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Adventures in Streaming: Ghostly viewing just in time for Christmas

16 décembre 2025 à 20:49
The notion of ghosts at Christmas time inevitably compels us to think of Charles Dicken’s A Christmas Carol but the Yuletime ghost story has a rich past that goes well beyond Dickens, certainly in Britain. The tradition of telling “scary ghost stories” — to quote the perennial song It’s the Most Wonderful Time of the Year — was revived with the BBC series A Ghost Story for Christmas, which had an annual run between 1971-78, and a sporadic revival beginning in 2005. The films are mostly based on the works of English scholar M.R. James and run between 30 to 50 minutes. Read More
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