Your late-night cheat meal just got a lot healthier

Nearly 50 million Americans face food insecurity on a daily basis

Some mugs may contain more than twice the sugar in a standard candy bar

Smartphone ownership in early adolescent years is tied to risk factors for heart disease, diabetes and cancer

One of the world’s oldest herbs, use of cilantro dates back to Ancient Egypt

Horseradish was used by the ancient Egyptians and Greeks more than 3,000 years ago

The weighted vest market is anticipated to balloon to $350 million by 2033

Americans eat between 2,100 and 3,000 calories at Thanksgiving dinner on average

The nasty viral infection can be deadly, with 900 related deaths in the U.S. each year

This holiday travel period is expected to be the busiest in nearly 15 years

More than half of dog owners say their pet has eaten something not meant for them on Thanksgiving - often resulting in an emergency trip to the vet

More than half of dog owners say their pet has eaten something not meant for them on Thanksgiving - often resulting in an emergency trip to the vet

This holiday travel period is expected to be the busiest in nearly 15 years

The essential nutrient can help keep bones strong and healthy - and can be found in more than just oranges

Researchers say their AI-powered findings may help to fight Alzheimer’s disease, the most common form of dementia

A fiber-rich dinner can alleviate an unfortunate and bloated Thanksgiving night, experts tell The Independent

A long-term exercise plan is all good and well but some fitness and health experts aren’t against a shortcut