In his new cookbook ‘Protein in 15’, the Body Coach takes aim at UPFs, so-called healthy snacks and the myths around ‘good’ breakfasts. Sophieg speaks to Wicks about leftovers at 7am, feeding four kids real food and why cooking from scratch is his quiet rebellion

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More than two-thirds of UK workers are interested in this latest Gen Z working trend. But does it really benefit staff or just reinforce an ‘always on’ culture? Helen Coffey talks to the experts to find out

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Seventy-five years after its release, Billy Wilder’s melodramatic satire on celebrity culture and faded stardom – starring Gloria Swanson as its grotesque heroine – retains its tragic grandeur, writes Xan Brooks

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Researchers say new compound improves metabolic activity within muscles instead of acting on hunger pathways like Ozempic and Wegovy

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Europe has backed the idea of a ‘reassurance force’ to help Ukraine rebuild its war-weary army, but what does that mean in reality?

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One year into a shaky ceasefire between Israel and the militant group Hezbollah, people are trickling back to communities along the Israel-Lebanon border and struggling to rebuild

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Disney's changes to a program for disabled visitors are facing challenges in federal court and through a shareholder proposal

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A six-episode, behind-the-scenes Disney+ docuseries about Taylor Swift’s Eras Tour and Rian Johnson’s third “Knives Out” movie, “Wake Up Dead Man,” are some of the new television, films, music and games headed to a device near you

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Nominations to the 83rd Golden Globes are to be announced Monday morning

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One man has been arrested on suspicion of assault as police launch a manhunt to trace remaining suspects

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China's exports returned to growth in November after an unexpected contraction in October, climbing 5.9% from a year earlier

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Shares are mixed in Asia as investors tread cautiously ahead of an interest rate decision this week by the Federal Reserve

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Health bosses are warning this winter could see the ‘most severe flu outbreak in decades’

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While your morning brew might feel harmless, it can interact with certain medicines to reduce effectiveness or increase side effects

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More than 50 bushfires were burning across New South Wales on Monday, nine of them out of control, according to the RFS

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“I’m very much awake,” Trump, played by James Austin Johnson, said. “Now someone quickly tell me where am I, who am I and what year might it be.”

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McCarthy hosted ‘SNL’ for the sixth time this weekend

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Russell Tovey and Gugu Mbatha-Raw are miscast in BBC and Disney’s last joint Whoniverse offering

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Sir Keir Starmer will meet with Volodymyr Zelensky, Emmanuel Macron and Friedrich Merz in London on Monday

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Maiwand Banayee, one of the few Afghans to escape the Taliban’s ideological grip, offers a rare account of life forged in war and a long journey out of extremism in an interview with Shweta Sharma

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Thailand launched airstrikes along the disputed border with Cambodia on Monday as both sides accused the other of attacking first

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Chase Infiniti starred in ‘One Battle After Another’ earlier this year

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There may be no higher art in Somalia than oral poetry, which is recited in the most remote outposts and even by militants

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Final was between YouTuber Angryginge, actor Shona McGarty and ‘Celebs Go Dating’ host Tom Read Wilson

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