This shift marks a departure from the grain-free, low-carb approach of the paleo diet

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The seven-time champion fired three centuries and two more breaks over 50 in a10-4 win over Ali Carter

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Holding onto keepsakes isn’t holding onto the past, and moving on doesn’t have to mean completely forgetting the old flames who helped form us. Helen Coffey takes a trip down memory lane and thanks her former self for having the foresight to preserve her romantic souvenirs

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Two experts share their tips how to best avoid injuries, including cramps and sore knees

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Spring is in the air, and London is calling – not by Tube, but on foot. Jessica Furseth explores a 78-mile circular walking route and finds a surprisingly wild, wonderfully weird and deeply revealing way to see London

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Attack on Ukrainian capital came hours after Trump lashed out at Zelensky and claimed he was blocking a peace deal

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March has been the busiest month of the year so far for changing providers, the Current Account Switch Service said.

New Delhi expels Pakistani diplomats, shuts border crossing and suspends a critical river water treaty

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A new trial gives "hope" to thousands of people who suffer from nut allergies

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Whether you’re a seasoned runner or just starting out – here’s how to find trainers that look as good as they feel…

Tickets tend to sell out in minutes during the annual resale, with fans this year hoping to see acts including headliners The 1975, Olivia Rodrigo and Neil Young

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British brand’s Cyber X concept car mixes retro with modern for Shanghai show star

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Liverpool need to secure only a draw against Tottenham at Anfield on Sunday to be crowned Premier League champions.

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The consumer goods giant said it was ‘ahead of plan’ on the restructure, which will see 7,500 jobs cut worldwide.

The energy secretary confirmed ministers are looking at the plans, which have been dubbed ‘madness’ by Labour donor and eco-tycoon Dale Vince

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The TV presenter thanked her husband Matt who ‘never left my side’ during her time in hospital

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The 15-year-old says he is staying positive by spending time with family and “telling lots of jokes”

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Sir Keir Starmer urged to crack down on antisocial so-called ‘headphone dodgers’

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The online fashion retailer said the first half of its financial year was the ‘strongest sign yet’ that its overhaul of the business was working.

There are around 2,600 new bowel cancer cases in people aged 25-49 in the UK every year

The Energy Secretary is considering proposals for zonal pricing in the UK power market.

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Music fans still have a chance of seeing Olivia Rodrigo, The 1975 and Neil Young headline this year’s festival

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Music fans will have one final chance to get their hands on tickets to the festival this summer

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Ukrainian President Volodymyr Zelenskyy has arrived in South Africa for a state visit following U.S. President Donald Trump’s new accusations that he is prolonging the war against Russia by pushing back against any plan to give up Ukrainian territory in a peace deal

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Brighten the mood with these buttercup hues, says Sam Wylie-Harris.

The Independent’s agony aunt Victoria Richards is here to help. Email dearvix@independent.co.uk for advice on love, work, family and relationships

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The regulator has published its final version of the Children’s Codes of practice, which firms have until July to come into line with.

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Lorde fans swarmed a park in New York City as the singer debuted her new single "What Was That" on Tuesday, 22 April.

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State Republicans allege that millions in a Medicaid settlement were funneled through a nonprofit overseen by governor’s wife Casey DeSantis

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The Brit claimed a 7-6 (4) 6-4 triumph over Suzan Lamens

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‘It took me a long time to get over that,’ TV host said

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Cyprus officials say the east Mediterranean island nation will receive free-of-charge portable desalination plants from the United Arab Emirates to cover its water needs this summer as reservoir deposits are nearly depleted

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From using too much product to vacuuming the wrong way, here’s how to fix those bad habits. By Sam Wylie-Harris.

‘You know, it's not that things ending aren't hard, but it's just that I'm choosing to make it a period of growth,’ said the star

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