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Meatballs, Persian rice and Korean stew: John Gregory-Smith’s globetrotting chicken traybake recipes

26 janvier 2026 à 07:00

Mediterranean chicken meatballs with feta and black olives, Persian-style saffron chicken and rice, and a garlicky, Korean-inspired chicken and potato traybake

When it comes to traybakes, chicken is the undisputed hero, because it’s endlessly adaptable and perfect for carrying bold, global flavours. First up, some eastern Mediterranean chicken meatballs, flecked with feta and black olives for a sharp, savoury punch. Then a Persian-style saffron chicken and rice; the rice cooks with the chicken, absorbing all the flavours of the sunshine-yellow saffron and crisping up at the edges. Finally, a Korean-inspired chicken and potato traybake in which gochujang and soy create a deeply savoury sauce that elevates a simple midweek meal.

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© Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Eden Owen-Jones.

© Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Eden Owen-Jones.

© Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay. Food styling assistant: Eden Owen-Jones.

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