We are often so busy and yet when the opportunity arises to do nothing, we can find it uncomfortable. Here’s how to lean into boredom – and unlock the imagination

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On a rainy afternoon last weekend, plans got cancelled and I found myself at a loose end. Given that I’m someone who likes to have backup plans for my backup plans, my initial response was panic. Now what? I wandered aimlessly from room to room, grumpily tidying away random items.

Noticing for the first time in weeks that most of my houseplants were critically ill, I decided to give them a spa day. I moved the worst cases to a south-facing windowsill and painstakingly removed the (many) dead leaves. For good measure, I organised a triage box containing plant food, a mister and a watering can. I might have got carried away and ordered a “beautifying leaf shine” too.