Your sleep and activity patterns may reveal hidden brain health risk, study suggests FOXNews Par :Khloe Quill 6 janvier 2026 à 20:38 A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher risk of developing cognitive decline.
Viral New Year reset routine is helping people adopt healthier habits FOXNews Par :Khloe Quill 4 janvier 2026 à 15:00 Ditch doom-scrolling for an “analog bag." TikTok users are replacing phones with books, art and puzzles to build healthier, happier habits.
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